So many people who live in beautiful Northern Michigan don’t even understand how many great things are going on! It’s not all about the festivals and celebrations–there are amazing things happening day-to-day!
Did you know that Meg McClorey has been teaching the Tai Chi Fundamentals and The Alexander Technique in Boyne City since 2000? She holds classes right in town at the Boyne District Library, and it will only cost you five dollars per session!
Upcoming classes will be held on September 4, 11, 18, 25, and October 2, 9, 16, 23, and 30.
The beginner’s class meets from 9:00-9:50 a.m.
Tai Chi Fundamentals & Seated Tai Chi – 9:00-9:50am. This class is geared towards beginners seeking a simplified approach to Tai Chi. It provides a clear, systematic approach for mastering Tai Chi basics that builds from simple to complex movement, with easy calming and focusing techniques.
The continuing/advanced class meets from 10:00-10:50am and reviews the Tai Chi Fundamentals Form along with the Cheng Man-Ch’ing Short Form 37.
Tai chi is a safe, gentle, non-impact exercise that builds strength, endurance, improves balance, coordination and flexibility. Tai Chi is suitable for people of all levels of physical fitness.